Healthy Rainbow Popcorn

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Popcorn Base
  • 1/2 cup popcorn cornels
  • 1/2 cup coconut oil
  • 1 cup honey


  • In a pot or pan on a medium heat add coconut oil and 4 kernels and cook until corn pops, this is how you know your oil is at the right temperature.
  • Once your corn has popped and oil is hot, add your remaining kernels, cover with a lid and shake the pan until all your corn has popped. Once all your corn has popped separate your popped corn into four different bowls
  • Place a pot or pan on a medium heat, add honey and cook for 6-7 minutes until caramelized and golden, add your choice of flavor to the popcorn then top with caramelized honey and enjoy.


Turmeric and Lemon
  • 1 tsp turmeric
  • 1 tbs matcha powder
Beetroot & Tabasco
  • 1/2 cup beetroot
  • 1 tsp Tabasco
  • 1 tbs cocoa
  • 1 tbs coco nibs


  • Simply mix your choice of flavor threw your cooked popped corn and top with caramelized Honey.

Bondi Harvest recipes use a conventional fan oven, measuring at Degrees Celsius °C.

Bondi Harvest recipe measurements use the Metric system.


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