Perfect Poached Chicken

• • cold water
  • 1bay leaf
  • 1 tspthyme leaves,
  • ½ tspblack pepper
  • Zest of one lemon
  • 1 tspsalt
  • 2 chicken breasts

• Place water, bay leaf, ginger, thyme, black pepper, lemon and salt into a pot and give a quick mix.

  Add chicken, cover with a lid then slowly bring the pot to a simmer over 20 minutes; once simmered turn off and let chicken rest in the liquid for another 5 minutes. Slice and serve.

  The poaching liquid can be drunk like a clear soup.

  Serving suggestion: serve chicken with Guy’s chickpea rainbow salad.

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