July 28, 2016

How To Make Simple Dal

How To Make Simple Dal

Who doesn’t love Dahl? This recipe is a really simple version we have created to max-out flavour while keeping it simple enough to make after a long day.

SHARE THIS RECIPE!

Ingredients

  • 1 cup red lentils
  • 1-litre chicken or vegetable stock
  • 3 cloves minced
  • 2 bay leaves
  • 1 cinnamon stick
  • 1 garlic clove
  • 1 teaspoon green cardoon pod
  • 1 bunch coriander root
  • 1 onion diced
  • 1 chilli minced
  • 2 cm cube ginger minced
  • 1 lemon rind
  • 1 teaspoon grama masala powder
  • 1 teaspoon cumin powder
  • 1 bunch coriander chopped
  • 1 flatbread

Instructions

  • Add a good lug of oil to the frying pan and fry the red onion and garlic over a medium-low heat until softened and golden. Add the cumin and coriander powder, then stir and cook for another minute.

  • Add broccoli and kale to the pan and cook for 3 minutes until wilted and tender, then add lemon juice, rind and cook.

  • Add the spinach and peas, season with salt and black pepper, then stir and cook for a further 2 to 3 minutes, or until the spinach has wilted.
  • Crack the eggs into the pan and leave to cook for 2 to 3 minutes, then pop a lid on to steam the tops. Season the yolks with salt and pepper.

  • Pick and roughly chop the mint leaves and dill, then sprinkle over the eggs. Add a dollop of greek yogurt, sliced avocado and sliced chili. Serve straight away.

Bondi Harvest recipes use a conventional fan oven, measuring at Degrees Celsius °C.

Bondi Harvest recipe measurements use the Metric system.

Products

Meta

Cart

Hey Food Lover!

Gain access to our new weekly recipes straight to your inbox and join our exclusive Food Lovers Facebook Group! 

SHARE THIS RECIPE!