How To Make Protein Stuffed Dates

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  • 10 medjool dates
  • 1/2 cup almond meal
  • 1 tablespoon 100% cocoa powder
  • 2 tablespoons coconut flakes
  • 1 tablespoon protein powder
  • 1 tablespoon spirulina
  • 1 tablespoon chia seeds
  • 100ml coconut water


  • Combine all of the ingredients in a bowl adding the coconut water a little at a time until well combined.
  • Remove pits from dates and open up without splitting in half.
  • Stuff date with a little of the mixture and close date up to conceal.


  • 25cm pan with lid
  • Chopping board
  • Camp suitcase stove

*We were not paid to feature Infiniti in this video. We were invited to a 4×4 driving day to test drive the vehicle. The inclusion into this video was our choice. 

Bondi Harvest recipes use a conventional fan oven, measuring at Degrees Celsius °C.

Bondi Harvest recipe measurements use the Metric system.


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