Bone broth is the mecca of gut healing goodness, it’s packed with gelatin which is a naturally gut healing and sealing protein. We’re also fans of eating the whole animal nose to tip as it’s a more sustainable way to eat meat with less waste. According to nutritionist Liv Kaplan, incorporating bone and organ meats into your diet actually means your taking in different amino acids that you would normally get from more conventional sources of protein. That said, drinking heaps of bone broth can get a little boring, so in this recipe, we’ve made it into a flavour packed curry broth. Using fresh ingredients like ginger, turmeric, garlic, and chili not only ramp up the flavour profile but are anti-inflammatory as well.
This recipe makes a double batch of curry paste, store in a jar in the fridge or freezer for use later.
Gut Health with Nutritionist Liv Kaplan