It’s a complete food
A study comparing the effects of Prozac to curcumin found that curcumin was as effective as it’s prescription drug counterpart in treating depression.
It’s ideal for skin and bone health
Amino acids protect the regeneration of skin cells, tissue production, bone, and brain health and bee pollen contains at least 22 of them, including the nine essential ones.
Amino acids cannot be produced by the body, therefore, we need to get them from an available food source. Pop a teaspoon of bee pollen in your smoothie and you’re sorted!