WHY ARE GREENS GOOD FOR DETOXIFICATION?
And let us not forget supplements like spirulina, chlorella, barley brass, wheat grass and moringa.
Well, it all comes down to a little pigment called chlorophyll. Found in all green vegetables, this molecule helps rid the body of environmental toxins, heavy metals, herbicides, and pesticides and increases bile production all of which lowers the burden on the hardworking detoxifying organ the liver.
Cruciferous veg like broccoli and cabbage will also increase the production of enzymes in your system that help flush out carcinogens and other toxins.