Sprinkle herbs on everything!
There’s not many dishes that you can’t add herbs to (and don’t say chocolate, because mint and chocolate are like THE best).
Here are some of our favourite herby recipes…
Possessing natural cleansing agents, coriander (cilantro) contains compounds, which binds to toxic metals, helps pull them out of various organ tissues. It also helps in the secretion of enzymes and digestive juices in the stomach, stimulating digestion and easing indigestion.
By activating the salivary glands in our mouth, mint stimulates and facilitates our digestion. Simulating these digestive enzymes helps in absorbing nutrients from food and assists in converting fat into useable energy. It also improves the flow of bile from the liver, to the gallbladder and the small intestine.